
How To Sail The World Whilst Eating Tacos, Chips, and Cheesecake … And not gain 600lbs!

We get asked all the time how we manage to stay in relatively good shape while living on a boat that doesn’t have much room to exercise.
Our “secret” might surprise you. In fact, if you saw how much we eat during the day you’d wonder how we’ve managed not to resemble two balloon-shaped figures waddling around the cockpit bumping into each other.[/text_block]

Staying Healthy Doesn’t Mean Staying Hungry

Even if you plan to eat nothing but fried, baked, or roasted fish, it honestly gets tiring eating the same thing over and over … especially when you just want a piece of cake to keep yourself sane.
On our boat, La Vagabonde, we restrain ourselves from morphing into twelve hundred pound walruses by sticking to a handful of trusted lunch, dinner, snack, and dessert recipes that are ridiculously satisfying yet healthy as can be.
So in response to our non-stop emails asking us for the recipe’s we use … we’ve put our favourites together in one compact book for you.[/text_block]


If You’re Stuck on Land, We’ve Got You Covered

If you don’t have a boat yet or are stuck on land for the moment, you’ll still find these recipe’s just as perfect for your house or apartment. If you make these at home, you won’t have to deal with any food rolling around the table whilst looking stupid trying to keep it together.
That’s worth the admission right there![/text_block]

And even if you’re not the sailing type yourself, treat a friend who is to these delicious culinary creations from La Vaga.
Our twenty-four page recipe book:[/text_block]

- Conveniently stows in your boat’s galley
- Fits neatly in your home kitchen drawer or cupboard
- Makes a perfect gift for any sailing enthusiast
- Is a great way to keep your shipmate(s) happy


- Mouth-watering Thai Coconut Hummus (we eat it by the gallon)
- Light and delicious Fish Tacos (Riley can eat 100 of these)
- All-you-can-eat super-healthy pizza (I really want some right now)
- and our 100% guilt-free cheesecake that we devour like absolute PIGS
- (plus a a lot more)

My secret remedy is to keep everyone’s bellies full, because if they’re anything like Riley … if he’s well fed, he’s a “happy chappy!”
And that means shorter shifts on nightwatch for me.[/text_block]

But hurry … Because we Only Printed 500 of Them

So Get Your Salty Little Hands on a Copy Today!


Maybe we’ll even see you at anchor

I’ve even included illustrations I’ve drawn (I’m no artist but I did my best).
I’d have taken pictures of us cooking on the boat but due to currently being stuck home in Australia while working and saving enough to return to La Vaga after hurricane season, this the best we could do! We hope that by keeping the price on this as low and affordable as possible, you’ll be able to help us keep our sailing adventure extended this time ’round. .
One last thing … I promise that everything will go better with a glass of wine, a beautiful sunset, a soft breeze, and someone to enjoy it with.
Maybe that someone will be us, if you see us out there someday.
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-Love, Elayna (and Riley too).
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